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Reconnect to your vital self with a
Fall Cleanse Program:
Support your body through the change of seasons with a fall cleanse. Seasonal cleansing offers health benefits by enhancing the eliminatory functions of the body. Ideal for:
~Supporting overall health
~Improving chronic disease and inflammation
~Strengthening the immune system for winter
~Preparing for pregnancy
2008 Programs Available:
INDIVIDUAL: Includes information on how to ease through a detoxification program, support elimination, and create a recipe for success.
• Available anytime, September through November.
• Program includes individual consultation, 1 hydrotherapy treatment,
• 1 steam and 1 massage treatment. Cost= $120.
GROUP: Join together in community to support one another in a journey of healing. One week of a simplified diet program with 3 days of modified fasting.
• November 8th through the 16th
• Program includes 3 group meetings, 2 hydrotherapy treatments with optional massage therapy, limited to 10 participants. Cost=$150.
Go beyond the limitations of your self
and find that what you have been looking for
has been with you all along.
For more information or to register, please contact
Sara Hart, LMT at 503-422-3032 or sararynhart@yahoo.com
www.harthealingarts.com

Integrative treatment models in health care offer a great deal of synergy by treating the whole person, both in the immediate and long term. Regarding cancer treatment, there are many tools that can come together in countless ways to help the journey to healing.
Modern cancer treatment includes a wide array of drug therapies that work toward destruction of the cancer cells. Despite relative success, this treatment strategy offers nothing in support of the patients organ systems that allowed for a cancer to grow in the first place. Incorporating hydrotherapy into cancer treatment may well provide the much needed support for a multitude of reasons.
Hydrotherapy is a treatment modality used around the world to varying degrees. From the morning shower, to a steam room followed by a roll in the snow, it is something we are all familiar with. The therapeutic application is something far greater than most consider. Using water with varying temperatures causes effects throughout the body. Targeting specific organs of the body and shifting the temperature creates a cascade of effects that can improve health overall by supporting circulation and detoxification.
Hyperthermia is a modality that is gaining popularity in the treatment of cancer patients for its ability to aid in tumor reduction and increase patient tolerance to chemotherapy and radiation. Some physicians are finding that they are able to use much lower doses of drug therapies when used in combination with hyperthermia. Hyperthermia works through heating the body in a variety of ways for a set period of time, stimulating a fever response. The understanding for its effectiveness is through the simple physiology of increasing circulation and oxygenation of the tissues. As with any fever the immune system is activated, particularly the heat shock proteins, which help facilitate cellular function and destruction. The effect on cancer cells is the stimulation of their elimination.
Research in immunology has identified multiple triggers for increasing heat shock protein transcription and activation. These compounds are found throughout the plant and animal kingdoms and have been studied extensively in agriculture. In addition to heat; cold, light and other stressors also activate HSPs. It has been suggested that the traditional hydrotherapy technique of alternating hot and cold applications to the body may activate HSPs better than heat alone.
The initial theory behind hydrotherapy relates to the traditional understanding that stagnation encourages disease processes. A stagnant pond will support vastly different life than a flowing stream. Stasis in the body changes the overall mileu as well. Cellular activities all require adequate oxygenation to maintain their healthy balance. Areas of poor circulation are more likely to store metabolic wastes and environmental toxins that the body encounters constantly in the modern world.
Hydrotherapy treatments have known effects in increasing circulation to stagnant tissues. This in itself may be curative to many disease processes. Laboratory analysis has shown increased production of white blood cells’s and reduced cortisol after a treatment. Suspected benefits include activation of heat shock proteins. Together, the effects have great potential in supporting health.
For a list of references and for more information, email sararynhart@yahoo.com.
As the peak of our summer drifts away, the endless afternoons are coming to an end. Beginning the gentle turn inward is happening around us as the flowers turn to seed and drop onto the ground with endurance for the long winter ahead, and the promise of another summer. Planting the seeds for our future hopes and dreams is appopriate throughout the year in different ways. The fall seeds are long lasting, determined and likely will not sprout for many months, if they are to survive. Considering this, enjoy the slowly lengthening night as a time to develop your seeds for how you will utilize your energy next summer! While you may not know quite what they are or how they will develop, the intention and deliberation will surely sprout when the time is right.



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