Start your year off creating a personalized path to Optimal Living!
This class will include:
- Movement inspired from yoga, qigong and dance
- Information and plans for healthy nutrition
- Simple home remedies for wellness throughout the year
- Intention setting, creating daily self-care routines
January 1st and 2nd, 2011
Class time is 1-4 pm
Cost: $30 per day or $50 for the weekend.
Kaleidescope Spa ~ 233 East Park Street Mancos, CO 81328 (click here for map)
For Q’s and registration, please email sararynhart@yahoo.com or call 503-422-3032.
25% discount if you register before 12/1 and for members of Kaleidoscope Wellness. Also available as a holiday gift certificate for someone you love!
