Join me at Pharmaca on January 5th at 5pm for:
Sticking to it! Creating Health Routines that Last and the Biochemistry of Sabatage…
We all have the best intentions when it comes to caring for ourselves and yet so easily we get in our own way, sabotage ourselves and create our own demise. Why is this? Year after year we make a resolution and so few of us actually stick to it (less than 12% statistically!). I’d like to share with you an understanding of brain and organ function from the Naturopathic and Anthroposophical context as well as some tools to help overcome the odds. Let’s get this year off to a great start and keep it there!
2700 Broadway, Boulder, CO
