I remember in a college psychology class the notion being brought up that the late winter month(s) are often the hardest on people emotionally. As spring begins to peak it’s head up on the horizon, the angst of winter can seem more difficult than ever. Natural ways to support the winter blues include: Making time [...]
Archive for the ‘All’ Category
The Heart of Winter
Posted in All, tagged depression, herbal medicine, natural health on February 19, 2012 | Leave a Comment »
Ongoing classes…
Posted in All on February 15, 2012 | Leave a Comment »
At Stillwater, we offer a variety of ongoing classes as well as special events to inspire health and wellness in all ages. Please visit our calendar of events for more information! Stillwater Healing Arts & Spa (Online Calendar). Questions? Contact the clinic at 303-823-WELL (9355)
Grand Opening Event!
Posted in All on February 2, 2012 | Leave a Comment »
Join me at my new office in Lyons, Colorado this weekend for our Grand Opening event! The first 30 visitors each day will receive a coupon for 1 free hour in our infrared sauna! We will be offering classes throughout the day, an opportunity to experience our Japanese foot spa as well as snacks from [...]
Natural Medicine Apprenticeship Program
Posted in All, tagged acupuncture, apprenticeship, Boulder, education, healthcare, herbs, holistic, infrared, natural medicine, sauna on January 22, 2012 | Leave a Comment »
This winter’s program is well on it’s way to a deeply transformative experience for the participants. Now accepting applications for the spring session beginning in early April! Join me in a journey of understanding the inner workings of your body from both a western medicine perspective and chinese medical analysis. Learn about the tools of [...]
FREE class in Boulder: Support for your New Years Resolutions
Posted in All, tagged Boulder, diet, healthcare, holistic, natural medicine, obesity, weight loss on December 27, 2011 | Leave a Comment »
Join me at Pharmaca on January 5th at 5pm for: Sticking to it! Creating Health Routines that Last and the Biochemistry of Sabatage… We all have the best intentions when it comes to caring for ourselves and yet so easily we get in our own way, sabotage ourselves and create our own demise. Why is [...]
Support detoxification ~ Liver Acupuncture | NDNR
Posted in All, tagged chinese medicine, detoxification, environment, liver on December 10, 2011 | Leave a Comment »
With the continued use of chemical substances in our environment, our bodies are easily overwhelmed with their ability to manage what we are exposed to. Whether it’s residual toxins in our air and water from industrial pollution or right there on our dinner tables in the meals lovingly prepared for us or by us, environmental [...]
Herbal Beats Pain Medication in New Arthritis Study!
Posted in All, tagged anti-inflammatory, arthritis, herbal medicine, natural medicine on December 3, 2011 | Leave a Comment »
Herbal anti-inflammatories in addition to the necessary circulatory support of routine exercise is certainly the best option for treating osteoarthritis. Here’s some supportive evidence to consider! Herbal Beats Pain Medication in New Arthritis Study!.
Skin Deep® Cosmetics Database
Posted in All on November 29, 2011 | Leave a Comment »
Skin Deep® Cosmetics Database | Environmental Working Group. Fantastic resource to get a sense of what you’re absorbing and to be sure the “natural” products can measure up to the beauty and safety they claim.
Daily Detoxification Routine
Posted in All, tagged detoxification, natural medicine, optimal health on November 27, 2011 | Leave a Comment »
Supporting wellness in the modern world requires more than just healthy eating, staying hydrated and getting good sleep. Although that in itself is a major feat for most of the population. Our current ecological state causes us to be constantly inundated with countless substances that require extra energy in order to be processed and eliminated. If [...]
Post-Partum and Infant Wellness Program
Posted in All, Classes, tagged Boulder, healthcare, holistic, infant, pediatrics, postpartum on November 24, 2011 | Leave a Comment »
Whether you are a new Mom, a Mom to be or a healthcare professional hoping to offer new tools to support Moms and families, I invite you to join me for an informative and explorative group. We will explore different aspects of life and the human body that are challenged during the amazing process of [...]
