We have more mircro-organisms in our bodies than our own human cells. This never ceases to amaze me! As I move into my 2nd decade of working with patients, the importance of digestion on our overall health can not be overstated. Many people who experience gas and bloating chalk it up to ‘beans the musical [...]
Archive for the ‘All’ Category
The Crawling Communities Within and the #1 Most Important Health Tip!
Posted in All, tagged cancer, digestive health, fibromyalgia, healthcare, inflammation, natural medicine, nutrition, optimal health, pediatrics, probiotics on May 11, 2012 | Leave a Comment »
The Biochemistry of Self-Sabotage, Part 3 of 3…
Posted in All, tagged cancer, chronic pain, Holistic health, manifesting, natural medicine, optimal health, weight loss on May 1, 2012 | Leave a Comment »
Becoming Our Best: Do you ever feel like that ideal sense of self got lost somewhere in the flurry of life? After investing our time and energy in creating the life we thought we wanted, there is the all too common realization that we feel more out of balance than ever. Often it is illness [...]
Radiation protection, re-visited « Amanda Roe, ND
Posted in All on April 19, 2012 | Leave a Comment »
Thanks to Dr. Roe for this reminder on taking care of ourselves and those we love! Check this out for supporting your long term health… Radiation protection, re-visited « Amanda Roe, ND.
Sticking To It! Part 2 of 3: Overcoming Physical Obstacles to Change:
Posted in All, tagged addiction, digestive health, natural medicine, neurotransmitters, optimal health, weight loss on April 9, 2012 | Leave a Comment »
Do you struggle with feeling supported by your daily routine? Is there enough daily satisfaction from life? Our habits become our routine and whether we like it or not, they become our identity. Habits develop early in life and have deep connections to our sense of stability. With cultivating awareness and supporting our physiology, profound [...]
Supporting Options for Birth
Posted in All on April 3, 2012 | Leave a Comment »
Did you know there are a variety of choices available to women today about how they want to have their baby? The differences are extreme. On one end of the spectrum, women can elect for a surgical birth which delivers babies through their abdomen at a predetermined date at a hospital. On the other end [...]
Sticking to It! The Biochemistry of Self-Sabotage
Posted in All on March 27, 2012 | Leave a Comment »
Understanding Our Obstacles, Part 1 of 3 Tired of feeling less than your best? Ignoring our health challenges doesn’t make them go away and there’s no time like the present to give your self the gift of vital, optimal living. Whether it’s weight loss, quitting an addiction or sticking to a new routine, changing our [...]
Spring Cleaning
Posted in All, tagged cleanse, detoxification, fast, spring on March 11, 2012 | Leave a Comment »
Spring cleaning, 2011. Things to consider…
The Heart of Winter
Posted in All, tagged depression, herbal medicine, natural health on February 19, 2012 | Leave a Comment »
I remember in a college psychology class the notion being brought up that the late winter month(s) are often the hardest on people emotionally. As spring begins to peak it’s head up on the horizon, the angst of winter can seem more difficult than ever. Natural ways to support the winter blues include: Making time [...]
Ongoing classes…
Posted in All on February 15, 2012 | Leave a Comment »
At Stillwater, we offer a variety of ongoing classes as well as special events to inspire health and wellness in all ages. Please visit our calendar of events for more information! Stillwater Healing Arts & Spa (Online Calendar). Questions? Contact the clinic at 303-823-WELL (9355)
Grand Opening Event!
Posted in All on February 2, 2012 | Leave a Comment »
Join me at my new office in Lyons, Colorado this weekend for our Grand Opening event! The first 30 visitors each day will receive a coupon for 1 free hour in our infrared sauna! We will be offering classes throughout the day, an opportunity to experience our Japanese foot spa as well as snacks from [...]
