Whether you are a new Mom, a Mom to be or a healthcare professional hoping to offer new tools to support Moms and families, I invite you to join me for an informative and explorative group.
We will explore different aspects of life and the human body that are challenged during the amazing process of childbirth and explore ways to support them.
The adrenal glands – how to naturally restore the body and support baby’s growth
The heart connection – allowing the love to flourish and maintaining openness
The digestive system – nourishment for the whole family, meeting many needs
The nervous system – establishing routine to create a peaceful, happy environment
When: This class will take place on Friday 12/9 from 12pm to 3pm
Location: Mandala Integrative Medicine Clinic, 2516 Broadway Street, Boulder, CO
Cost: Sliding scale $30-60. pay what you can afford.
For information and to register, please contact Dr. Hart by;
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Start your year off creating a personalized path to Optimal Living!
This class will include:
- Movement inspired from yoga, qigong and dance
- Information and plans for healthy nutrition
- Simple home remedies for wellness throughout the year
- Intention setting, creating daily self-care routines
January 1st and 2nd, 2011
Class time is 1-4 pm
Cost: $30 per day or $50 for the weekend.
Kaleidescope Spa ~ 233 East Park Street Mancos, CO 81328 (click here for map)
For Q’s and registration, please email email@example.com or call 503-422-3032.
25% discount if you register before 12/1 and for members of Kaleidoscope Wellness. Also available as a holiday gift certificate for someone you love!
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