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	<title>Dr. Sara Hart</title>
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	<link>http://harthealingarts.com</link>
	<description>Naturopathic Doctor and Licensed Acupuncturist</description>
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		<title>Dr. Sara Hart</title>
		<link>http://harthealingarts.com</link>
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		<title>The Crawling Communities Within and the #1 Most Important Health Tip!</title>
		<link>http://harthealingarts.com/2012/05/11/the-crawling-communities-within-us-and-the-1-most-important-health-tip/</link>
		<comments>http://harthealingarts.com/2012/05/11/the-crawling-communities-within-us-and-the-1-most-important-health-tip/#comments</comments>
		<pubDate>Sat, 12 May 2012 04:03:45 +0000</pubDate>
		<dc:creator>sararynhart</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[digestive health]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[natural medicine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[optimal health]]></category>
		<category><![CDATA[pediatrics]]></category>
		<category><![CDATA[probiotics]]></category>

		<guid isPermaLink="false">http://harthealingarts.com/?p=824</guid>
		<description><![CDATA[We have more mircro-organisms in our bodies than our own human cells.  This never ceases to amaze me! As I move into my 2nd decade of working with patients, the importance of digestion on our overall health can not be overstated.  Many people who experience gas and bloating chalk it up to &#8216;beans the musical [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=harthealingarts.com&#038;blog=2061475&#038;post=824&#038;subd=harthealing&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">sararynhart</media:title>
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		<item>
		<title>The Biochemistry of Self-Sabotage, Part 3 of 3…</title>
		<link>http://harthealingarts.com/2012/05/01/the-biochemistry-of-self-sabotage-part-3-of-3-6/</link>
		<comments>http://harthealingarts.com/2012/05/01/the-biochemistry-of-self-sabotage-part-3-of-3-6/#comments</comments>
		<pubDate>Wed, 02 May 2012 02:59:26 +0000</pubDate>
		<dc:creator>sararynhart</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[Holistic health]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[natural medicine]]></category>
		<category><![CDATA[optimal health]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://harthealingarts.com/2012/05/01/the-biochemistry-of-self-sabotage-part-3-of-3-6/</guid>
		<description><![CDATA[Becoming Our Best: Do you ever feel like that ideal sense of self got lost somewhere in the flurry of life?  After investing our time and energy in creating the life we thought we wanted, there is the all too common realization that we feel more out of balance than ever.  Often it is illness [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=harthealingarts.com&#038;blog=2061475&#038;post=817&#038;subd=harthealing&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">sararynhart</media:title>
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		<title>Radiation protection, re-visited « Amanda Roe, ND</title>
		<link>http://harthealingarts.com/2012/04/19/radiation-protection-re-visited-amanda-roe-nd/</link>
		<comments>http://harthealingarts.com/2012/04/19/radiation-protection-re-visited-amanda-roe-nd/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 05:18:01 +0000</pubDate>
		<dc:creator>sararynhart</dc:creator>
				<category><![CDATA[All]]></category>

		<guid isPermaLink="false">http://harthealingarts.com/?p=793</guid>
		<description><![CDATA[Thanks to Dr. Roe for this reminder on taking care of ourselves and those we love!  Check this out for supporting your long term health&#8230; Radiation protection, re-visited « Amanda Roe, ND.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=harthealingarts.com&#038;blog=2061475&#038;post=793&#038;subd=harthealing&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">sararynhart</media:title>
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		<title>Sticking To It!  Part 2 of 3: Overcoming Physical Obstacles to Change:</title>
		<link>http://harthealingarts.com/2012/04/09/sticking-to-it-part-2-of-3/</link>
		<comments>http://harthealingarts.com/2012/04/09/sticking-to-it-part-2-of-3/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 19:40:40 +0000</pubDate>
		<dc:creator>sararynhart</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[digestive health]]></category>
		<category><![CDATA[natural medicine]]></category>
		<category><![CDATA[neurotransmitters]]></category>
		<category><![CDATA[optimal health]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://harthealingarts.com/?p=785</guid>
		<description><![CDATA[Do you struggle with feeling supported by your daily routine?  Is there enough daily satisfaction from life?  Our habits become our routine and whether we like it or not, they become our identity.  Habits develop early in life and have deep connections to our sense of stability.  With cultivating awareness and supporting our physiology, profound [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=harthealingarts.com&#038;blog=2061475&#038;post=785&#038;subd=harthealing&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://harthealingarts.com/2012/04/09/sticking-to-it-part-2-of-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">sararynhart</media:title>
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		<item>
		<title>Supporting Options for Birth</title>
		<link>http://harthealingarts.com/2012/04/03/supporting-options-for-birth/</link>
		<comments>http://harthealingarts.com/2012/04/03/supporting-options-for-birth/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 02:40:41 +0000</pubDate>
		<dc:creator>sararynhart</dc:creator>
				<category><![CDATA[All]]></category>

		<guid isPermaLink="false">http://harthealingarts.com/?p=774</guid>
		<description><![CDATA[Did you know there are a variety of choices available to women today about how they want to have their baby?  The differences are extreme.  On one end of the spectrum, women can elect for a surgical birth which delivers babies through their abdomen at a predetermined date at a hospital.  On the other end [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=harthealingarts.com&#038;blog=2061475&#038;post=774&#038;subd=harthealing&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/41cf49a85dc1b6b1250a921355ed5fe1?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif" medium="image">
			<media:title type="html">sararynhart</media:title>
		</media:content>

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			<media:title type="html">DSC01806</media:title>
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	</item>
		<item>
		<title>Sticking to It! The Biochemistry of Self-Sabotage</title>
		<link>http://harthealingarts.com/2012/03/27/sticking-to-it-the-biochemistry-of-self-sabotage/</link>
		<comments>http://harthealingarts.com/2012/03/27/sticking-to-it-the-biochemistry-of-self-sabotage/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 04:38:57 +0000</pubDate>
		<dc:creator>sararynhart</dc:creator>
				<category><![CDATA[All]]></category>

		<guid isPermaLink="false">http://harthealingarts.com/?p=761</guid>
		<description><![CDATA[Understanding Our Obstacles, Part 1 of 3 Tired of feeling less than your best?  Ignoring our health challenges doesn’t make them go away and there’s no time like the present to give your self the gift of vital, optimal living. Whether it’s weight loss, quitting an addiction or sticking to a new routine, changing our [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=harthealingarts.com&#038;blog=2061475&#038;post=761&#038;subd=harthealing&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://harthealingarts.com/2012/03/27/sticking-to-it-the-biochemistry-of-self-sabotage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/41cf49a85dc1b6b1250a921355ed5fe1?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif" medium="image">
			<media:title type="html">sararynhart</media:title>
		</media:content>

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			<media:title type="html">StackedRocks</media:title>
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		<item>
		<title>Spring Cleaning</title>
		<link>http://harthealingarts.com/2012/03/11/spring-cleaning/</link>
		<comments>http://harthealingarts.com/2012/03/11/spring-cleaning/#comments</comments>
		<pubDate>Sun, 11 Mar 2012 12:42:16 +0000</pubDate>
		<dc:creator>sararynhart</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://harthealingarts.com/?p=191</guid>
		<description><![CDATA[Spring cleaning, 2011.  Things to consider...
<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=harthealingarts.com&#038;blog=2061475&#038;post=191&#038;subd=harthealing&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://harthealingarts.com/2012/03/11/spring-cleaning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">sararynhart</media:title>
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			<media:title type="html">1477593_202125_77352a8928_p</media:title>
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		<item>
		<title>The Heart of Winter</title>
		<link>http://harthealingarts.com/2012/02/19/the-heart-of-winter/</link>
		<comments>http://harthealingarts.com/2012/02/19/the-heart-of-winter/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 05:56:10 +0000</pubDate>
		<dc:creator>sararynhart</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[herbal medicine]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://harthealingarts.com/?p=700</guid>
		<description><![CDATA[I remember in a college psychology class the notion being brought up that the late winter month(s) are often the hardest on people emotionally.  As spring begins to peak it&#8217;s head up on the horizon, the angst of winter can seem more difficult than ever. Natural ways to support the winter blues include: Making time [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=harthealingarts.com&#038;blog=2061475&#038;post=700&#038;subd=harthealing&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">sararynhart</media:title>
		</media:content>

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			<media:title type="html">snow-11a</media:title>
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		<item>
		<title>Ongoing classes&#8230;</title>
		<link>http://harthealingarts.com/2012/02/15/ongoing-classes/</link>
		<comments>http://harthealingarts.com/2012/02/15/ongoing-classes/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 05:49:22 +0000</pubDate>
		<dc:creator>sararynhart</dc:creator>
				<category><![CDATA[All]]></category>

		<guid isPermaLink="false">http://harthealingarts.com/?p=686</guid>
		<description><![CDATA[At Stillwater, we offer a variety of ongoing classes as well as special events to inspire health and wellness in all ages.  Please visit our calendar of events for more information! Stillwater Healing Arts &#38; Spa (Online Calendar). Questions? Contact the clinic at 303-823-WELL (9355) &#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=harthealingarts.com&#038;blog=2061475&#038;post=686&#038;subd=harthealing&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://harthealingarts.com/2012/02/15/ongoing-classes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">sararynhart</media:title>
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		<item>
		<title>Grand Opening Event!</title>
		<link>http://harthealingarts.com/2012/02/02/grand-opening-event/</link>
		<comments>http://harthealingarts.com/2012/02/02/grand-opening-event/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 06:45:20 +0000</pubDate>
		<dc:creator>sararynhart</dc:creator>
				<category><![CDATA[All]]></category>

		<guid isPermaLink="false">http://harthealingarts.com/?p=656</guid>
		<description><![CDATA[Join me at my new office in Lyons, Colorado this weekend for our Grand Opening event! The first 30 visitors each day will receive a coupon for 1 free hour in our infrared sauna! We will be offering classes throughout the day, an opportunity to experience our Japanese foot spa as well as snacks from [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=harthealingarts.com&#038;blog=2061475&#038;post=656&#038;subd=harthealing&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">sararynhart</media:title>
		</media:content>

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			<media:title type="html">still waters</media:title>
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