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Posts Tagged ‘natural medicine’

We have more mircro-organisms in our bodies than our own human cells.  This never ceases to amaze me! As I move into my 2nd decade of working with patients, the importance of digestion on our overall health can not be overstated.  Many people who experience gas and bloating chalk it up to ‘beans the musical [...]

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Becoming Our Best: Do you ever feel like that ideal sense of self got lost somewhere in the flurry of life?  After investing our time and energy in creating the life we thought we wanted, there is the all too common realization that we feel more out of balance than ever.  Often it is illness [...]

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Do you struggle with feeling supported by your daily routine?  Is there enough daily satisfaction from life?  Our habits become our routine and whether we like it or not, they become our identity.  Habits develop early in life and have deep connections to our sense of stability.  With cultivating awareness and supporting our physiology, profound [...]

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This winter’s program is well on it’s way to a deeply transformative experience for the participants. Now accepting applications for the spring session beginning in early April! Join me in a journey of understanding the inner workings of your body from both a western medicine perspective and chinese medical analysis. Learn about the tools of [...]

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Join me at Pharmaca on January 5th at 5pm for: Sticking to it! Creating Health Routines that Last and the Biochemistry of Sabatage… We all have the best intentions when it comes to caring for ourselves and yet so easily we get in our own way, sabotage ourselves and create our own demise. Why is [...]

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Herbal anti-inflammatories in addition to the necessary circulatory support of routine exercise is certainly the best option for treating osteoarthritis.  Here’s some supportive evidence to consider! Herbal Beats Pain Medication in New Arthritis Study!.

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Supporting wellness in the modern world requires more than just healthy eating, staying hydrated and getting good sleep.  Although that in itself is a major feat for most of the population.  Our current ecological state causes us to be constantly inundated with countless substances that require extra energy in order to be processed and eliminated.  If [...]

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I don’t remember how it started but several years ago my husband surprised me with his own health kick and declared November as a sugar free month.  I love to support any ambition towards healthier routines and sugar is one substance we can all do without, or at least have a break from for a [...]

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We all know sweets have an effect on us, especially on kids.  It’s something we joke about and prepare for after watching children go wild gobbling them up, only to prepare for their crash.  While it’s completely socially acceptable and relished to indulge in sweets, the body is getting a lot more to deal with [...]

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Naturopathy

The vis is the force of life that is beyond measure, explanation or capture. It is the ongoing transformation from seed to sprout to tree to seed again. Naturopathic medicine is historically a system of healing modalities that seek to support the life force. Through precise diagnostic techniques, physicians discover the root of illness and [...]

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